Midleton Educate Together N.S.

4th Class Minions’ Monster Munch Smoothie

4B Healthy Eating Recipe: Minions’ Monster Munch

You will need:

  • Raspberries
  • Bananas
  • Strawberries
  • Kiwi
  • Mangoes
  • Yoghurt
  • Watermelon
  • Vanilla extract or honey
  • Pineapple
  • Ice

Fun facts

  • Excellent source for vitamin c, fibre, folic acid and potassium.
  • The Ancient Romans believed that strawberries helped cure sore throats.

 Method:

Mix all the ingredients into a smoothie maker. Mix for approximately 60 seconds or until the mixture is in liquid form.  Pour it into a cup and decorate if desired.